quasi random (kaolinfire) wrote,
quasi random
kaolinfire

yoga morning

I've been thinking about keeping track of my mood swings. Or more just making more notes of them so I can track them later when I'm more curious--because I am curious from time to time and notice that I'm really not sure where I've been. Of course in the same breath I can switch between three moods, and back again, so it's hard to find and _notice_ the prevailing tendencies until 'much later'.

Went to bed ... late last night, though I'm not quite sure when. The last time I remember seeing was 3:30, and I think that was shortly before going to bed; though really that could be a fabricated memory. :/ I was woken up by yowling cats two hours and eight hours later. Woke up at 1 or 2pm feeling wholly ... miserable of body. Puttered around. Puttered around some more. Had a bagel. Finished a book. Reminded myself multiple times that I was supposed to do a yoga dvd.

Did the yoga dvd; first time trying this one after having it recommended; first time exercising in weeks. Months, probably.

It was much harder than any of the previous yoga dvds I'd tried. Heart rate went up quickly and stayed there. Muscles strained but never collapsed. Just did the 30 minutes a.m. section. If I can do that daily, I'll be rocking. Rock rock rocking. My hair will probably hate me, though (it really dislikes daily showers; then again, it likes them better when I've been sweaty, so maybe it will forgive).

I can't believe it's 5pm already. That's a lot of puttering. zzinnia says that, to paraphrase and perhaps slant, the rockhound saloon page might not be pure crap after the 8 more hours I spent tweaking it last night. Really starting to understand photoshop's slices. Would totally prefer to do the site, as stands, with css instead of tables so that other people could choose wildly different layouts... but I'm not sure how to do that. :/ Maybe with lots of pre and post markers? Probably need to cut the menu up into individual slices instead of the imagemap that it currently is. Bah.
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